Hi, I’m Courtney

I’m a Registered Holistic Nutritionist with a passion for family health and wellness. I love helping people achieve their wellness goals through optimizing their mental, physical, spiritual and environmental health. I can provide a vast array of tools based on your individual biochemical makeup to help you make the best choices for you.

I provide one-on-one coaching with practical plans unique to your needs, providing you with the best path to your individual wellness.

With unique plans and tools based on your needs and individual body, you can achieve your wellness goals.

What I can help you with

Assessments

Creating a personalized plan based on your unique biochemical make up and health goals.

Lab Testing

Discover imbalances through lab testing such as hair mineral testing, IgG food sensitivity testing, and male/female hormonal testing.

Home Health

The quality of your environment directly contributes to your health and well being. Home detox sessions available if you would like to learn how to lower/decrease your toxic load.

Goal Setting & Accountability

Every goal needs a measurable and practical plan in order to achieve success and results. An accountability option is available for those who need the extra support.

Parent/Child Nutritional Support

Providing tools and support for parents by encouraging the development of a healthy relationship between their child and their food.

Holistic Perspective

Helping you to view your health from a holistic and whole person approach including mind, body and spirit. Equipping you with the tools you need to build a strong foundation.

You are unique and so should be your wellness plan.

With one-on-one sessions custom tailored to your individual needs, I can help you achieve your wellness goals.

Let’s Talk…

Let’s talk about your nutritional goals and get you started on the path to wellness.