Includes Initial Assessment and 3 months of coaching with a monthly follow up.
6 Month Advanced Package
Includes Initial Assessment and 6 months of coaching with a monthly follow up.
Pregnancy Prep Program
Prepare and support the body for carrying a baby through nutrition education, stress management and supplement use.
Grocery Store Tour
Learn how to read labels, discern between marketed ‘healthy’ foods from true nutrient dense quality foods. We will buy ingredients for a selected meals and learn how to stretch your budget to make multiple meals with minimal ingredients.
Children’s Wellness Package - Coming Soon
Helping families to create a solid foundation for health by creating a positive relationship with food.
I offer a large set of tools and services that will help you achieve your goals:
More One-on-One – I offer Extension Follow ups on all the above Programs
Workshops – Great way to learn about Health and Wellness
Array of Tests – I offer Hair Mineral Testing, Food Sensitivities Testing, Hormone Testing and more
A Number of Wellness of Products – Ranging from Cook Books to Supplements to Essential Oils