My Plans & Programs

15 Minute Discovery Session - FREE

In this session we will discuss your goals and challenges, helping me discover your best course of action.

Initial Assessment Package -$160(In Clinic)

Here is where the work will begin! Based on our Discovery Session and your unique Biochemical makeup, we will establish the best wellness plan for you.

3 Month Beginners Package

Includes Initial Assessment and 3 months of coaching with a monthly follow up.

6 Month Advanced Package

Includes Initial Assessment and 6 months of coaching with a monthly follow up.

Pregnancy Prep Program

Prepare and support the body for carrying a baby through nutrition education, stress management and supplement use.

Grocery Store Tour

Learn how to read labels, discern between marketed ‘healthy’ foods from true nutrient dense quality foods. We will buy ingredients for a selected meals and learn how to stretch your budget to make multiple meals with minimal ingredients.

Children’s Wellness Package - Coming Soon

Helping families to create a solid foundation for health by creating a positive relationship with food.

Other Services

I offer a large set of tools and services that will help you achieve your goals:

  • More One-on-One – I offer Extension Follow ups on all the above Programs
  • Workshops – Great way to learn about Health and Wellness
  • Array of Tests – I offer Hair Mineral Testing, Food Sensitivities Testing, Hormone Testing and more
  • A Number of Wellness of Products – Ranging from Cook Books to Supplements to Essential Oils